Feeling Stressed Out

Many students sometimes find that the pressures of academic demands, social life, family, work, finances, etc., become overwhelming and unmanageable. In these situations, seeking professional help early can be very beneficial.

The Health Promotion and Wellness resource is available to assist in adjusting to campus and to help manage the stresses that may be experienced in the first year.

Counseling, Health and Wellness services are available at University Park and other campuses.